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It shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. The purpose is to "unstick" the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle.
Deep Tissue Massage can assist Therapeutic massage northville Mornington relieving pain, realigning muscle and tissue fibers, and rehabilitation of injuries. Chronic muscle tension or injuries can cause adhesions or knots, which are sections of rigid tissue that develop in muscles, ligaments, and tendons.
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